I've been told that maybe my 1300 calories count is too restricting (which is upsetting because it worked so well in the summer), but mainly I think it's my lack of self-restraint.
Anyways, while eating my banana during Info Systems, I found this: http://morningbanana.com/
The basis of this diet is to consume bananas and room-temp water for breakfast, eat whatever you want for lunch (with room-temp water), have a 3:00pm sweet snack, and eat dinner before 8:00pm. This sounds pretty simple, other than the fact that you can't eat anything else after dinner (this means no dessert! the horror.) Obviously, potato chips, fried foods, big portions, etc are still frowned upon.
One part of this diet that is definitely popular with the girls is that exercise is optional. I'm still going to go to the gym, but I guess this takes off some pressure of going everyday (not like I do so anyways). I'm probably still going to try to eat within calories, but hopefully this diet will be less restricting for me, and therefore lead to less binges.
We'll see how this goes.
Banana diet Day 1 tomorrow!
